Tips and Secrets for Success
10 Steps –The Manifestation Process
Money-Success-Relationships-Health-Love
1. |
Give. Always strive to give ten times more value than what you ask for in return |
2. |
Gratitude. Be grateful for what you have now while manifesting your desires |
3. |
Decide. Be doubt-free. Expect a miracle. Faith in Action. |
4. |
Discover why. List all your reasons why. It should be for the greater good. |
5. |
Put it in writing. Be clear and specific. Post it. Track your progress. |
6. |
Speak it. Use positive affirmations. “I attract amazing people” “I always make my goals.” “I’m a winner” |
7. |
Visualize. You must see images and feel the feelings of already having what you want to manifest. |
8. |
Share. Tell someone you trust. This will help hold you accountable. |
9. |
Awareness. Don’t get discouraged if your thoughts drift off course. Simply become aware of your thought patterns and practice adjusting them back to your desired outcome. |
10. |
Surrender. Allow it to flow easily to you. No need to try too hard. What you need and want already exists. |
By: April Morris
www.expresseffects.com
Weight loss secrets revealed
| 1. |
If you weigh, 130 pounds, you need to drink a minimum 65 ounces (2 quarts) of water per day. One-half of bodyweight=ounces of water required. |
| 2. |
Avoid or limit carbonated beverages (regular and diet). Carbonated drinks are linked to diabetes, high blood pressure, osteoporosis, and obesity. |
| 3. |
Increase fiber intake to decrease fat. Good sources of fiber: whole grain breads (the "crunchy" stuff), brown or wild rice, raw vegetables, oatmeal, raisin bran, shredded wheat, prunes, apples, peaches. |
| 4. |
Avoid processed (boxed and frozen foods). Reason: food colorings, preservatives, high fat, high sodium, etc. |
| 5. |
Eat baked or grilled fish at least 3x/week. |
By: Desiree Reynolds
www.healthyhabitsinstitute.com*
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